What unhealthy habit do you wish to change?
Do you find yours here?
- Eating late at night
- Skipping breakfast
- Drinking too much alcohol
- Drinking less water daily
- Taking carbonated drinks with every meal
- Not Getting Enough Exercise
- Not getting enough sleep
- Not washing your hands with soap and water
- Eating too much junk food
If your bad habit is not here, just comment and post yours.
Let’s promise September a healthy change of habit.
What is your promise?
Make a promise, live healthy.